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About Jessica
Jessica Mantell, CEO, LDN, Founder
Jessica Mantell is a Certified Nutrition Specialist and Licensed Dietician/Nutritionist with a background working with endocrinologists and diabetes specialists in clinical settings, she has conducted and participated in research involving nutrition and lifestyle interventions. Jessica was also a nutritionist for the University of Miami Football team.
Jessica is passionate about helping others understand the benefits of eating healthy foods, physical activity, and mindfulness. She believes that no diet is a one size fits all, and it is possible to enjoy eating every day without the feeling of restriction and anxiety over food- you don’t even need to spend hours in the kitchen. NextGeneration Nutrition was built on providing individualized simple and realistic nutrition programs to help clients feel like their best self. Jessica focuses on client's relationships with food, giving them the necessary tools to create long term healthy habits, and help others lead a happier and healthier life. She offers nutrition and lifestyle counseling for people who struggle with chronic disease, autoimmune disorders, weight management, GI disorders, food sensitivities, general health and wellness, and more.
She earned her Bachelor's degree in Exercise Physiology and a minor in Psychology, Spanish, and Art History at the University of Miami and her Master's in Science of Exercise Physiology and Nutrition. Jessica has worked with hundreds of clients from all walks of life and says she "learned to create an effective nutrition program that is not only enjoyable but personalized to fit each clients specific and individual needs". NextGeneration Nutrition is located in Miami Florida and works with clients all over the world.
Philosophy
Jessica believes that better health should be accessible to everyone and that we all are able to improve our health through good nutrition, physical activity, and lifestyle change. Jessica does not support setting shame-based goals but encourages embracing our bodies, genetics, and personality. Jessica's philosophy is abandoning the “One Size Fits All” mentality to create a personalized wellness plan based on your biological makeup and your lifestyle. In the last decade, scientists have discovered that our DNA and gut microbiome play a huge role in overall health and wellbeing and should influence our nutrition. As everyone’s makeup is different, it is important to utilize cutting edge technology we have available to discover your body’s specific needs. She will work closely with you in a holistic manner to create a plan tailored to your individual goals and preferences. Jessica can keep you focused as you progress and be your guide as you work towards becoming a healthier you and achieving results.
Are you ready to
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Feel free from fad diets
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Learn how to plan for your nutritional needs
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Boost your metabolism
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Decrease inflammation, blood pressure, and cholesterol
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Enhance exercise performance and muscle tone
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Have a healthier relationship with food and with yourself
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Feel healthier, stronger, and more energized
Jessica is very knowledgeable and very professional! She has a vast understanding of how the body works and needs! She provides excellent value in tailoring a program just for you.
As an athlete, who is on the tennis court 8-12 hours a day, NextGeneration Nutrition has helped me overcome my nutritional challenges to help me stay fueled throughout the day and recover for the next one.
Services
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1:1 Nutrition Counseling Sessions in Person or Virtually
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Pantry Clean Out
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Recipe Book
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Grocery Store Tour
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Restaurant Guide
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Group Sessions & Seminars
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Corporate Wellness Events
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Comprehensive Testing and Bloodwork
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Workout Plans
Areas of Focus
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GI Disorders: IBS, IBD, GI discomfort, Bloating, Food Sensitivities, Food Intolerances, Allergies, Malabsorption, Diarrhea, Constipation, GERD
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General Health and Wellness: Those looking to improve their diet, weight management, and prevent chronic disease
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Athlete Nutrition: Fueling for workouts, competitions, and the off-season for athletes at all levels
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Hormonal Imbalances: Hypothyroidism, Hyperthyroidism
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Chronic Fatigue and Stress Management
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Chronic Illness: Diabetes, Pre-Diabetes, Heart Disease, Cancer
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Cardiovascular: High Blood Pressure, Hypertension, High Cholesterol
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Autoimmune Diseases: Rheumatoid Arthritis, Hashimoto’s Disease, Graves Disease
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Immune System Support
Testing
Packages
Making permanent changes in your lifestyle is achieved over time. Over the course of several sessions we will evaluate your progress, discuss challenges, and tailor solutions for your nutritional goals. Sessions can also include specific nutrition education topics you are interested in, healthy cooking tips, motivational techniques, and more based on your individual needs.
Memberships
Our monthly subscription service provides you with all of your nutrition needs from Jessica, Certified Nutrition Specialist, who will keep you motivated and answer all your questions each step of the way.
Contact
Tel: 610 812 3543
Gables | 2222 Ponce De Leon Blvd. Coral Gables, FL
Brickell | 78 SW 7th Street Miami, FL