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    How Bad is Sugar, Really?
    Jessica Mantell
    • Dec 16, 2019
    • 2 min

    How Bad is Sugar, Really?

    We know in the last several decades sugar consumption in America has skyrocketed and no wonder so has the rates of obesity. The average...
    7 views0 comments
    Holiday Survival Guide
    Jessica Mantell
    • Dec 16, 2019
    • 1 min

    Holiday Survival Guide

    Here are some tips which can help you enjoy the holidays without having to feel guilty, sick, and anxious about food! Food and exercise...
    2 views0 comments

    © 2020 by Jessica Mantell M.S., L.D.N., C.N.S.