Jessica MantellMar 17, 20222 minPrebiotics vs. ProbioticsYou have probably heard the term prebiotics and probiotics before but what is the real difference between the two? Prebiotics and...
Jessica MantellMar 10, 20222 minHow to Keep Your Gut Happy!At NextGeneration Nutrition, we believe a healthy gut is essential for overall health and well-being. Did you know? Having an unbalanced...
Jessica MantellMar 2, 20222 minYou Are What You Eat!Ever heard the phrase "You are what you eat"? Well, it’s true! Think of food as the fuel to run your engine. It is our job to give it the...