2- 3 teaspoons of grated lemon peel
3 tablespoons of fresh lemon juice
2 tablespoons of plain unsweetened coconut milk
2 tablespoons of chia seeds
1 tablespoon of coconut oil
¼ teaspoon of salt
4 cups of baby spinach
1 head of broccoli cut into florets
2 cans of light spring water packed tuna drained
¼ cup of chopped nuts
¼ cup of chopped fresh chives
In a blender, combine the lemon peel, lemon juice, coconut milk, seeds, oil, and salt.
In a large bowl, place the spinach, broccoli, tuna, nuts and chives. Drizzle with dressing.
From Gut Balance Revolution by Gerard E. Mullin