Ingredients
¼ cup of extra virgin olive oil
¼ cup of lemon juice
2 teaspoons or dried oregano
1 teaspoons of Dijon mustard
⅛ teaspoon of freshly ground black pepper
½ pound cooked cubed chicken or medium shrimp
2 medium tomatoes cut into 1 inch slices and quartered
1 large cucumber cubed
1 red bell pepper, seeded and diced
2 ounces of feta cheese cup into ½ inch cubes
¼ cup of pitted olives
Instructions
- In a blender, combine the oil, lemon juice, oregano, mustard, and black pepper until smooth. In a large bowl, add chicken or shrimp, tomatoes, cucumbers, bell pepper, cheese, and olives. Pour in the dressing, toss and serve.
From Gut Balance Revolution by Gerard E. Mullin
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