top of page
  • Facebook
  • Instagram

Workplace Wellness Program in Miami, Fl

Create a workplace wellness program tailored to your team’s requirements and working environment, or book a one-off workshop for your team!

Nutrition Workshops provide simple and effective tips and techniques that will help improve the health of your team and employees. Some of our popular topics include Gut Health Masterclass, Nutrition 101, Good Mood Food, Optimize your Sleep, and Supporting your Immune System.

Nutrition Pop-Up Clinics


Give your employees bespoke nutrition advice in our pop-up nutrition clinics. We offer 20 to 30-minute one-on-one nutrition consultations to boost health, energy and productivity.

Employees will leave with personalized top tips and take-aways. These can be provided in person or online.

ask about custom topics!

Popular Topics

Nutrition 101

  • Simple Ways to Implement A Healthy Diet and Lifestyle


Good Mood Food

  • The Pivotal Role of Nutrition in Mental Health


Meal Prepping & Smoothie Making

  • Learning The Key Steps to Prepping for Health


Gut Health Masterclass

  • The Path to Health is Paved With Good Intestines


Stress Resilience

  • Manage Your Stress from the Inside Out


Sleep Hygiene Masterclass

  • Optimize both Quality and Quantity of Sleep


Supporting Immunity

  • Supercharge the Immune System

workshops meetings

Elevate Your Team's Well-being 
Immerse your employees in a journey towards optimal health as our experienced nutritionist takes them on an engaging exploration of nutrition, wellness, and sustainable habits. Our workshops are designed to empower teams with practical knowledge that transcends the workplace, fostering a culture of well-being that extends beyond the office walls.

fruits buckets rich of nutrition

Lunch and Learn with Purpose
Revolutionize lunch breaks into enriching sessions of learning and nourishment. Our Lunch and Learn series brings nutrition education directly to your workplace, offering invaluable insights into mindful eating, stress management, and energizing nutrition tips.

people trying nutrition food

Team Wellness Challenges 
Inject a dose of fun into your corporate wellness program! Our workshops feature interactive team challenges that not only promote camaraderie but also inspire healthier habits. Watch as your team bonds over wellness goals, creating a positive and supportive environment.

Jessica Mantell doing virtual meeting

Virtual Wellness Solutions In today's dynamic work landscape, we bring our expertise to you, whether in person or virtually. Accessible and flexible, our virtual workshops ensure that your team can prioritize health no matter where they are, fostering a sense of connection and well-being.

Jessica Mantell doing workshop showing customized planing

Customized Programs for Your Company 
Tailoring our workshops to your company's unique needs, we craft programs that align with your corporate wellness goals. Whether it's boosting energy levels, enhancing productivity, or reducing stress, our nutritionist is dedicated to creating a customized experience that resonates with your team.

Tropical Leaves


610 812 3543

Coral Gables

2222 Ponce De Leon Blvd. Coral Gables, FL


78 SW 7th Street Miami, FL

Thanks for submitting!

bottom of page