Jessica MantellJun 3, 20212 minJune Is Celiac Awareness Month!By Jenna Cutler Celiac Disease (CD) Celiac Disease is classified as an immune disease in which consumption of gluten causes an...
Jessica MantellMay 25, 20215 minShould I Be Intermittent Fasting to Lose Weight?By Jenna Cutler NextGeneration Nutrition Intermittent fasting (IF) seems to be written all over our modern world’s exercise and diet...
Jessica MantellMay 20, 20211 minFreezer Friendly: Curried Chicken Slow Cooker Stew This recipe is not only healthy and delicious but you can store it in the freezer for weeks! Freezer meals are a great way to optimize...