Jessica MantellDec 16, 20191 minMassaged Kale Salad Ingredients 1 bunch of kale chopped 2 tablespoons of extra virgin olive oil ¼ teaspoon of ground cumin or freshly ground black pepper or...
Jessica MantellDec 16, 20191 minCrunch Almond Tuna Salad Ingredients 2- 3 teaspoons of grated lemon peel 3 tablespoons of fresh lemon juice 2 tablespoons of plain unsweetened coconut milk 2...
Jessica MantellDec 16, 20191 minBlueberry Protein Smoothie Ingredients 1 cup of leftover brewed green tea 1 cup of plain, unsweetened coconut milk ⅔ cup of plain or vanilla whey protein powder ½...
Jessica MantellDec 16, 20191 minEggs to Go Ingredients 4 Eggs 4 Egg whites 3 tablespoons of plain whey protein powder ¼ teaspoon freshly ground black pepper ¼ teaspoon of paprika 2...