Jessica MantellSep 8, 20222 minIt's Pumpkin Spice Season! 🎃 It's officially that time of year, pumpkin spice season! If you're on a journey to heal your gut and lose weight, daily PSL's at 390kcal...
Jessica MantellSep 3, 20222 minAvoiding Fruit For Weight Loss?There is so much misinformation when it comes to foods that are best for weight loss. The one that bothers me the most is that fruit “is...
Jessica MantellAug 25, 20221 minClinging on to Summer? Try this Recipe!Summer is almost over but there is still time to try this refreshing salad! With refreshing strawberries, roasted chickpeas, creamy...