Jessica MantellOct 13, 20214 minHealing from Leaky Gut Leaky Gut Syndrome refers to an increase in intestinal permeability or intestinal hyperpermeability in extreme cases. A healthy gut...
Jessica MantellSep 28, 20212 minFall Inspired Smoothies Pumpkin Pie Protein Smoothie Ingredients 2 cups unsweetened almond milk 1 cup pureed pumpkin 2 bananas (frozen) 1 tsp vanilla extract 1...
Jessica MantellSep 23, 20213 minCan You Get Sufficient Calcium On A Plant-Based Diet?Why do we need Calcium? - Support healthy and strong bones - Muscle contraction - Hormone secretion - Nerve...