Jessica MantellDec 15, 20191 minRaspberry Mesclun Salad with Green Tea Dressing Ingredients 6 cups of baby mesclun green 2 cups of bean sprouts, such as alfalfa 1 cup of thinly sliced radishes or cucumber 1 cup of...
Jessica MantellDec 15, 20191 minPumpkin Pie Yogurt Parfait Ingredients 2 cups of 2% fat Greek yogurt ⅓ cup of plain or vanilla whey protein powder ½ teaspoon of pumpkin pie spice or ground...
Jessica MantellDec 15, 20191 minPomegranate Margarita Smoothie Ingredients 1 cup of 2% Greek yogurt or kefir ½ cup of fresh or frozen blueberries ⅓ cup of pomegranate juice 1/ cup of plain whey...